Joan Henshaw NW DR

Mille McMartin Game RM

JUDITH COHEN EWL Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, …

RESIDENTS EWL

RESIDENTS NWL

Residents  Chapel 

Dee Lyon  ACT RM This class is for men and women who want to live a more active life.  Reverse the normal aging process due to the loss of muscle …

Dee Lyon ACT RM Moderate Yoga is slightly more challenging than easy chair yoga.  As always, all students are encouraged to go at their own pace. A bit more strenuous series …

Helen Civello CR2

AUD

Donna D. ACT RM Learn how to line dance by following the lead of our talented Line Dancing Instructor. It is fun and healthy at the same time. Live, love, …

DIANA ALTHOUSE CR1 Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint) and more! …

Paul Schofield CR 3 In this class, explore basic strokes, techniques; color and composition.  Use your own acrylic, oil & watercolor paints and create your own art piece.  Students work …

Ken White  CR1

AUD

Joan Henshaw NW DR

Helen Civello NW DR  Play and learn Mahjong.  Meet new people, learn to play and most importantly – have fun! Instructions will be offered to those interested in learning how to play. 

Departure time 10:15 AM from the North Wing Lobby 

Residents  Chapel 

Mary Ellen Reardon ACT RM Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower-intensity.  The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion and coordination. Come ready to sweat, and prepare to leave …

Join us in Classroom One for Seniors Eating Well - an evidence-based program that helps people lead healthier lives. It teaches people using or eligible for SNAP about good nutrition …

Join us for a discussion, presented by Enhance Asian Community on Health (EACH), on Self Care and Medication.  The workshop will review ways to practice good self-care as well as …

Donna D.  AUD Do you enjoy tap dancing? Dust off those tap shoes and join us for a Beginner’s class. Have some fun with tap dancing. 

Lucille Zahdi NWL Join the crocheters. Work on your own project. All levels are welcome.

JUDITH COHEN EWL Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep.

Dee Lyon ACT RM This class is for men and women who want to live a more active life.  Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights.  Increase stamina and flexibility to make everyday activities more enjoyable.  Improve balance with a series of …

Dee Lyon ACT RM Yoga is for everybody – even if you can’t touch your toes – yet! Dee Lyon (owner of Real Life YOGA) our inspirational instructor here at 1000 Southern Artery for many years, shares her expertise. Easy Chair Yoga includes strength building, a series of postures, breathing exercises to increase lung capacity, …

Lucille Zahdi NW DR Whist is a classic English trick-taking card game.  Take a hand at this card game, which is good for your brain. Don’t know how to play whist?  We’ll teach you! Activity Room.