Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
In this class, students work independently on projects and are encouraged to use art as an outlet of expression. MON., 1:00 – 3:00 PM Classroom 2 NO REGISTRATION FEE
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged to only do what …
Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized projects to complete in a fun and friendly environment, with help from our talented teacher. No experience is necessary. WED., 10:00 AM – 12 Noon …
In this class, explore basic strokes, techniques; color, and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently. WED., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE
Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong! …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
Do you enjoy tap dancing? Dust off those tap shoes and join us for a Beginner’s class. Have some fun with tap dancing. THURS., 6:00 PM Auditorium REGISTRATION FEE $15
Play and learn Mahjong. Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play. FRI., 9:30 AM North Wing Dining Room
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
In this class, students work independently on projects and are encouraged to use art as an outlet of expression. MON., 1:00 – 3:00 PM Classroom 2 NO REGISTRATION FEE
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged to only do what …
Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized projects to complete in a fun and friendly environment, with help from our talented teacher. No experience is necessary. WED., 10:00 AM – 12 Noon …
In this class, explore basic strokes, techniques; color, and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently. WED., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE
NW DR Join us at 1:30 PM in the North Wing Dining Room on Wednesday, December 7th, for a fun version of Bingo. “Singo” replaces the numbers with your favorite songs. Test your musical knowledge and luck! Have some fun and win prizes. All are welcome.
Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong! …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
ACT RM Peace of Mind, It’s yours to give….. On Thursday, December 8th at 2:00 PM in Classroom One, attend an informational session on Finale Experience Planning; funeral concierge, and funding options, provided by the Norwood Financial Center. Norwood Financial Center is part of a National Financial Literacy Campaign, organized by World System Builder (WSB)- …
Play and learn Mahjong. Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play. FRI., 9:30 AM North Wing Dining Room
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
In this class, students work independently on projects and are encouraged to use art as an outlet of expression. MON., 1:00 – 3:00 PM Classroom 2 NO REGISTRATION FEE
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged to only do what …
Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized projects to complete in a fun and friendly environment, with help from our talented teacher. No experience is necessary. WED., 10:00 AM – 12 Noon …
In this class, explore basic strokes, techniques; color, and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently. WED., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE
Center Office Quincy Community Action Program is in need of Christmas gifts for the Head Start and the Early Head Start Program. Come to the North Wing Lobby to pick …
Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong! …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this …
Play and learn Mahjong. Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play. FRI., 9:30 AM North Wing Dining Room
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better …
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
On Monday, December 19th, depart 1000 Southern Artery at 9:00 AM for an enjoyable day in Newport, Rhode Island. The Newport Playhouse is finally reopened and anxiously awaiting guests to …
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, …
Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized projects to complete in a fun and friendly environment, with help from our talented teacher. No experience is necessary. WED., 10:00 AM – 12 Noon …
In this class, explore basic strokes, techniques; color, and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently. WED., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE
Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this …
Do you enjoy tap dancing? Dust off those tap shoes and join us for a Beginner’s class. Have some fun with tap dancing. THURS., 6:00 PM Auditorium REGISTRATION FEE $15
Play and learn Mahjong. Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play. FRI., 9:30 …
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better …
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged to only do what …
Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized projects to complete in a fun and friendly environment, with help from our talented teacher. No experience is necessary. WED., 10:00 AM – 12 Noon …
In this class, explore basic strokes, techniques; color, and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently. WED., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE
Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
SW AUD “The Polar Express”, an enchanting children’s movie, will be shown on Thursday, December 29th at 1:30 PM in our Auditorium. Feel free to invite your grandchildren and other …
Play and learn Mahjong. Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play. FRI., 9:30 …
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better …
ACT RM This New Year’s Eve, residents are invited to join the fun on Saturday, December 31st, beginning at 7:00 PM in the Activities Room. Come, enjoy dancing and great …