Mat Yoga

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Event Series Event Series: Mat Yoga

December 30, 2022 @ 11:00 am - 12:00 pm

Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep.

MON., 11:00 AM or FRI., 11:00 AM

East Wing Lounge  REGISTRATION FEE $15


December 30, 2022
11:00 am - 12:00 pm
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