Spring Class Registration
Registration for the Spring 2023 Session is scheduled for the week of February 6th to February 10th. There are no exercise classes during the week of registration. The registration fee …
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Ongoing
Diabetes – Self-Management Program
CR3 Do you or someone you care for have Diabetes? Enhance Asian Community on Health invites you to join us for Diabetes – Self Management Program. This is a FREE …
Meditation
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this …
Stretch & Strength Excercise
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by …
Moderate Chair Yoga
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, …
Birthday Celebration
EWL Join us on Tuesday, February 7th in the East Wing Lounge at 2:00 PM as we honor those with a February Birthday. The February Birthday Celebration will feature Bob …
Line Dancing
Learn how to line dance by following the lead of our talented Line Dancing Instructor. It is fun and healthy at the same time. Live, love, laugh & definitely dance! …
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