Scrabble, Rummikub, others.  Join the fun! WED., 7:00 PM or SUN 2:00 PM North Wing Dining Room

Mondays, 10:00 AM Game Room

Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better …

In this class, students work independently on projects and are encouraged to use art as an outlet of expression. MON., 1:00 – 3:00 PM Classroom 2   NO REGISTRATION FEE

RESIDENTS EWL

RESIDENTS NWL

10-week Winter Series Begins  Call the Senior Center to register today

Want to feel better?  Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this …

This class is for men and women who want to live a more active life.  Reverse the normal aging process due to the loss of muscle and bone density by …

Moderate Yoga is slightly more challenging than easy chair yoga.  As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, …

NW DR Join us on November 15th to celebrate the November birthdays. Enjoy some cheese and crackers, fruit punch, and a dose of good music from Rick Walsh.  You will …

Learn how to line dance by following the lead of our talented Line Dancing Instructor. It is fun and healthy at the same time. Live, love, laugh & definitely dance! …

Join 1000 SASC and Best of Times Travel on Wednesday, November 16th, and head to the Danversport Yacht Club in Danvers to enjoy the Number 1, Cher Tribute Show, in the world! Having sold 100 million records to date, Cher is one of the world’s best-selling music artists of all time. Her achievements include a …

Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized …

In this class, explore basic strokes, techniques; color, and composition.  Use your own acrylic, oil & watercolor paints and create your own art piece.  Students work independently.  WED., 1:00 – …

Scrabble, Rummikub, others.  Join the fun! WED., 7:00 PM or SUN 2:00 PM North Wing Dining Room

NW DR 1000 Southern Artery will host a Health and Wellness Fair on Thursday, November 17th, from 10:00 AM – 1:00 PM in the North Wing Lounge. Come and visit a variety of healthcare specialists, as they share information about their services.                Find out about the “R-U-OK?” program, which the Norfolk County Sheriff’s Office …

Want to feel better?  Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this …

Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity.  The design of the class introduces …

Do you enjoy tap dancing? Dust off those tap shoes and join us for a Beginner’s class. Have some fun with tap dancing.  THURS., 6:00 PM Auditorium  REGISTRATION FEE $15

Join the crocheters. Work on your own project. All levels are welcome. THURS., 7:00 PM  North Wing Dining Room NO REGISTRATION FEE

Play and learn Mahjong.  Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play.  FRI., 9:30 AM North Wing Dining Room  

Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge  REGISTRATION FEE $15

This class is for men and women who want to live a more active life.  Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights.  Increase stamina and flexibility to make everyday activities more enjoyable.  Improve balance with a series of exercises that, if needed, …

Yoga is for everybody – even if you can’t touch your toes – yet! Dee Lyon (owner of Real Life YOGA) our inspirational instructor here at 1000 Southern Artery for many years, shares her expertise. Easy Chair Yoga includes strength building, a series of postures, breathing exercises to increase lung capacity, stretches to improve flexibility, …

Bring your own easel, paints, canvas and brushes.  Speed painting ala Bob Ross.  Leave with a finished piece.  FRI., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE

Whist is a classic English trick-taking card game.  Take a hand at this card game, which is good for your brain. Don’t know how to play whist?  We’ll teach you! Activity Room. FRI., 7:00 PM North Wing Dining Room