Mat Yoga

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November 18 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Friday, repeating until February 5, 2024

Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep.

MON., 11:00 AM or FRI., 11:00 AM

East Wing Lounge  REGISTRATION FEE $15

Details

Date:
November 18
Time:
11:00 am - 12:00 pm
Event Category: