Week of Events
Bible Study
Mat Yoga
Mat Yoga
JUDITH COHEN EWL Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep.
*Corn Hole
*Bingo
Meditation
Stretch & Strength
Stretch & Strength
Dee Lyon ACT RM This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of …
Moderate Chair Yoga
Moderate Chair Yoga
Dee Lyon ACT RM Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged …
Line Dancing
Line Dancing
Donna D. ACT RM Learn how to line dance by following the lead of our talented Line Dancing Instructor. It is fun and healthy at the same time. Live, love, laugh & definitely dance!
Bridge
Ceramics
Ceramics
DIANA ALTHOUSE CR1 Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint) and more! Students select personalized projects to complete in a fun and friendly environment, with the expertise of our talented teacher. No experience necessary.
Watercolor / Oil Painting
Watercolor / Oil Painting
Paul Schofield CR 3 In this class, explore basic strokes, techniques; color and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently.
Cribbage Tournament
Board Games
Meditation
Zumba Gold
Zumba Gold
Mary Ellen Reardon ACT RM Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion and coordination. Come ready to sweat, and prepare to leave …
Tap Dancing
Tap Dancing
Donna D. AUD Do you enjoy tap dancing? Dust off those tap shoes and join us for a Beginner’s class. Have some fun with tap dancing.