Registration for Fall Exercise Classes is scheduled for the first week in September. Reminder – there are no classes the week of 9/4 during registration. Fall classes are $15 and you must register by calling the Center Office at 617-471-1000 x106.
Computer Room (East Wing) Registration for the next 10-week computer session will be held on Tuesday, September 5, at the Open House from 10:30 AM – 12:00 PM in the Computer Room. Our teacher, Cherie Houston, will discuss upcoming class topics for September and answer questions about computers and about our classes. Come for light …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged to only do what …
Learn how to line dance by following the lead of our talented Line Dancing Instructor. It is fun and healthy at the same time. Live, love, laugh & definitely dance! TUES.,6:00 PM Activity Room NO REGISTRATION FEE
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