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Event Series Stretch & Strength

Stretch & Strength

Dee Lyon  ACT RM This class is for men and women who want to live a more active life.  Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights.  Increase stamina and flexibility to make everyday activities more enjoyable.  Improve balance with a series of

Event Series Line Dancing

Line Dancing

Donna D. ACT RM Learn how to line dance by following the lead of our talented Line Dancing Instructor. It is fun and healthy at the same time. Live, love, laugh & definitely dance!