Meditation
Residents Chapel
Residents Chapel
Dee Lyon ACT RM This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle …
Dee Lyon ACT RM Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged …
Donna D. ACT RM Learn how to line dance by following the lead of our talented Line Dancing Instructor. It is fun and healthy at the same time. Live, love, …
Enjoy the great music of Sigy Moeller from 2-3 PM in the East Wing Lounge and then feast on an ice cream sundae! All Residents & Center Members are welcome.