Following the Mediterranean Diet, Presented By: Therapy Gardens

ACT RM

Did you know that the Mediterranean   Diet may help prevent cancer, heart disease, and diabetes?

It’s the one diet that has been proven to work and has become the bedrock of healthy eating. Not only that, but the food is delicious! If this sounds good, then come learn how to put it into practice. Join 1000 SASC and Therapy Gardens on Thursday, September 18th at 2:00 PM in the Activity Room for a presentation exploring the Mediterranean Diet.

Topics covered include how to follow the Mediterranean Diet, healthy eating, and some fantastic recipes. Great for people looking to follow a healthy and flavorful diet.