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Event Series Mindful Meditation

Mindful Meditation

CR 3 Thursdays : February 8, 15, 22, 29              Beginning on Thursdays at 10:30 AM   relish in this new workshop of connecting and sharing “well-being” wisdom from “Senior Sages”. Wellbeing means many things.  In our senior years, we have cultivated a garden of working wellness! -  Mindfulness is the practice of being AWARE from