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Easy Chair Yoga
Yoga is for everybody – even if you can’t touch your toes – yet! Dee Lyon (owner of Real Life YOGA) our inspirational instructor here at 1000 Southern Artery for many years, shares her expertise. Easy Chair Yoga includes strength building, a series of postures, breathing exercises to increase lung capacity, stretches to improve flexibility, …
Speed Painting
Bring your own easel, paints, canvas and brushes. Speed painting ala Bob Ross. Leave with a finished piece. FRI., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE