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Quincy Health Department – Presentation: Cardiac Health

CR 1 Join Deb Deery, LPN from Quincy Health Department, at 10:00 AM on Thursday, February 1st in CR 1 as she hosts a presentation dedicated to discussing Cardiac Health in honor of Heart Awareness Month. All are welcome.  

Event Series Zumba Gold

Zumba Gold

Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity.  The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong!

Event Series Meditation

Meditation

Want to feel better?  Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)  

Event Series Tap Dancing

Tap Dancing

Do you enjoy tap dancing? Dust off those tap shoes and join us for a Beginner’s class. Have some fun with tap dancing.  THURS., 6:00 PM Auditorium  REGISTRATION FEE $15