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Event Series Zumba Gold

Zumba Gold

Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity.  The design of the class introduces

Event Series Meditation

Meditation

Want to feel better?  Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this

R U OK Program

CR1  A representative from Norfolk Country Sheriff’s Office will be here to discuss the FREE, “R U OK” Program in CR1 on Thursday, November 16th at 11:00 AM. This program will reassure your family and friends that you will BE OK. Learn how to enroll in this free program and discover other programs offered by

Event Series Tap Dancing

Tap Dancing

Do you enjoy tap dancing? Dust off those tap shoes and join us for a Beginner’s class. Have some fun with tap dancing.  THURS., 6:00 PM Auditorium  REGISTRATION FEE $15