*Meditation
JANE MUDGE, BSN CHAPEL Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice.
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Podiatrist (By Appt Only)
DR. JAMES DWYER CR3
Zumba Gold
MARYELLEN REARDON ACT RM
SINGO
NW DR Back again by popular demand! Join us on Thursday, March 12th in the North Wing Dining Room for a fun version of Bingo. “Singo” replaces the numbers with your favorite songs. Have some fun and win prizes! All are welcome. We’ll be ready to PLAY at 2:00 P.M. featuring “Jim the DJ Guy”! …
Tai Chi
NELSON CHAN ACT RM This program emphasizes practical strategies to manage falls. YOU WILL LEARN TO: view falls as controllable; set goals for increasing activity; make changes to reduce fall risks at home; exercise to increase strength and balance. WHO SHOULD ATTEND: anyone concerned about falls, anyone interested in improving balance, flexibility and strength, anyone …
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