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Spring Class Registration

SPRING CLASS REGISTRATION -  JANUARY 27TH – JANUARY 31ST Registration for spring classes will be held during the week of January 27th.  There are no classes held during the week of

Event Series *Meditation

*Meditation

JANE MUDGE, BSN CHAPEL Want to feel better?  Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice.

Event Series Tai Chi

Tai Chi

NELSON CHAN ACT RM This program emphasizes practical strategies to manage falls. YOU WILL LEARN TO:  view falls as controllable; set goals for increasing activity; make changes to reduce fall