Mat Yoga

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Event Series Event Series: Mat Yoga

November 20, 2023 @ 11:00 am - 12:00 pm

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Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep.

MON., 11:00 AM or FRI., 11:00 AM

East Wing Lounge  REGISTRATION FEE $15

Details

Date:
November 20, 2023
Time:
11:00 am - 12:00 pm
Event Category:

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