Mat Yoga

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Event Series Event Series: Mat Yoga

November 13, 2023 @ 11:00 am - 12:00 pm

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Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep.

MON., 11:00 AM or FRI., 11:00 AM

East Wing Lounge  REGISTRATION FEE $15


November 13, 2023
11:00 am - 12:00 pm
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