Mat Yoga

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Event Series Event Series: Mat Yoga

September 18, 2023 @ 11:00 am - 12:00 pm

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Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep.

MON., 11:00 AM or FRI., 11:00 AM

East Wing Lounge  REGISTRATION FEE $15


September 18, 2023
11:00 am - 12:00 pm
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