Mat Yoga
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Event Series:
Mat Yoga
April 3, 2023 @ 11:00 am - 12:00 pm
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Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep.
MON., 11:00 AM or FRI., 11:00 AM
East Wing Lounge REGISTRATION FEE $15