Mat Yoga

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November 21 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Friday, repeating until February 5, 2024

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Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep.

MON., 11:00 AM or FRI., 11:00 AM

East Wing Lounge  REGISTRATION FEE $15

Details

Date:
November 21
Time:
11:00 am - 12:00 pm
Event Category: