Mat Yoga

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Event Series Event Series: Mat Yoga

October 24, 2022 @ 11:00 am - 12:00 pm

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Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep.

MON., 11:00 AM or FRI., 11:00 AM

East Wing Lounge  REGISTRATION FEE $15

Details

Date:
October 24, 2022
Time:
11:00 am - 12:00 pm
Event Category:

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