Introduction to Music Class

ACT RM

Did you know that listening to music, singing, and drumming helps to reduce stress, build community, and improve overall health? Join a board-certified music therapist from Sing Explore Create, LLC on Wednesday, June 17th at 10:00 AM in the Activity Room for this engaging and informative workshop to learn more about music, wellness, and the brain. 

Through a combination of lecture and   simple music making/listening experiences, participants will learn how music affects our brains and bodies to keep us healthy and connected to others. We will have the opportunity to engage in drumming and simple rhythm exercises, as well as listening and relaxation. 

Everyone will walk away with effective ways to incorporate music and the arts into their daily lives. No experience or special talent needed. We will create a space where everyone can feel comfortable participating and learning. Best of all, it is FREE! Registration is required with the   Senior Center Office by calling 617-471-1000 x 107. Space is limited.