Fitness First

Loading Events
Event Series Event Series: Fitness First

September 1, 2025 @ 8:00 am - 9:00 am

Event Navigation

LAURIE ZUPKOFSKA ACT RM

 

Start your day working out to lively music. Enjoy movements that include strength training and stretching. Feeling physically strong promotes mental and emotional health.  If you choose, you may exercise in a chair. 

Details

Date:
September 1, 2025
Time:
Event Category: