Fitness First

Loading Events
  • This event has passed.
Event Series Event Series: Fitness First

April 15 @ 8:00 am - 9:00 am

LAURIE ZUPKOFSKA ACT RM

 

Start your day working out to lively music. Enjoy movements that include strength training and stretching. Feeling physically strong promotes mental and emotional health.  If you choose, you may exercise in a chair. 

Details

Date:
April 15
Time:
Event Category: