Fitness First

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Event Series Event Series: Fitness First

March 27, 2023 @ 8:00 am - 9:00 am

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LAURIE ZUPKOFSKA ACT RM

 

Start your day working out to lively music. Enjoy movements that include strength training and stretching. Feeling physically strong promotes mental and emotional health.  If you choose, you may exercise in a chair. 

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Date:
March 27, 2023
Time:
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