Fitness First

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January 13, 2021 @ 8:30 am - 9:15 am

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DEE LYON ACT RM

 

Start your day working out to lively music. Enjoy movements that include strength training and stretching. Feeling physically strong promotes mental and emotional health.  If you choose, you may exercise in a chair. 

Details

Date:
January 13, 2021
Time:
8:30 am - 9:15 am
Event Category: