Quincy Health Department Presentation

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The holiday season has come to an end, and for some, it’s a time to celebrate and reflect. For others, it can be a moment to take a deep breath after all the hustle and bustle. But what about those who feel the weight of the “Holiday Blues” and miss the excitement of the season?

As we move into the new year, many of us are asking, “What’s next?” and “What should I change in 2025?”  Should we make resolutions, and how do we manage the pressure to keep them?

Join Deb Deery, NP, from Quincy Health Department on Thursday, January 9th at 10:00 AM in Classroom One as she discusses this transitional time of year, explore how it affects us both emotionally and physically, and share practical ways to move forward. Let’s make 2025 a truly Happy New Year by finding balance and embracing positive change.