Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
In this class, students work independently on projects and are encouraged to use art as an outlet of expression. MON., 1:00 – 3:00 PM Classroom 2 NO REGISTRATION FEE
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged to only do what …
Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized projects to complete in a fun and friendly environment, with help from our talented teacher. No experience is necessary. WED., 10:00 AM – 12 Noon …
In this class, explore basic strokes, techniques; color, and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently. WED., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE
CR1 Join Deb Deery, LPN from Quincy Health Department, at 10:00 AM on Thursday, October 5th in CR 1 as she hosts a presentation dedicated to discussing and raising awareness relating to Breast Cancer and early detection.
Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong! …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
Play and learn Mahjong. Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play. FRI., 9:30 AM North Wing Dining Room
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Our offices and Colonial Federal Savings Bank in the East Wing will be closed on Monday, October 9th, in observance of Columbus Day. Have a safe & happy Holiday!
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged to only do what …
Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized projects to complete in a fun and friendly environment, with help from our talented teacher. No experience is necessary. WED., 10:00 AM – 12 Noon …
In this class, explore basic strokes, techniques; color, and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently. WED., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE
Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong! …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
CR1 Enjoy a discussion on the “Golden Age of Hollywood” presented by George Mallett. The event will be held in CR1 on Thursday, October 12th at 2:00 PM. Learn about old Hollywood Legends. All are welcome!
Play and learn Mahjong. Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play. FRI., 9:30 AM North Wing Dining Room
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
In this class, students work independently on projects and are encouraged to use art as an outlet of expression. MON., 1:00 – 3:00 PM Classroom 2 NO REGISTRATION FEE
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged to only do what …
Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized projects to complete in a fun and friendly environment, with help from our talented teacher. No experience is necessary. WED., 10:00 AM – 12 Noon …
In this class, explore basic strokes, techniques; color, and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently. WED., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE
Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong! …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
AUD A Collette representative is returning at 2:00 PM, on Thursday, October 19th to the South Wing Auditorium to showcase one of Collette Tours most inciting trips, “Sunny Portugal”. Don’t miss this informative slideshow, which includes special booking bonuses.
Play and learn Mahjong. Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play. FRI., 9:30 AM North Wing Dining Room
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
In this class, students work independently on projects and are encouraged to use art as an outlet of expression. MON., 1:00 – 3:00 PM Classroom 2 NO REGISTRATION FEE
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged to only do what …
Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized projects to complete in a fun and friendly environment, with help from our talented teacher. No experience is necessary. WED., 10:00 AM – 12 Noon …
In this class, explore basic strokes, techniques; color, and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently. WED., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE
AUD Moonstruck On Tuesday, October 24th we will be showing a classic 80’s movie, Moonstruck starring Cher, Nicolas Cage, Vincent Gardenia, and more. In this slice-of-life comedy about the Italian-American residents of a Brooklyn neighborhood, an independent-minded widow falls in love with a one-handed misfit baker, much to the chagrin of her betrothed. We will …
Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong! …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
Do you enjoy tap dancing? Dust off those tap shoes and join us for a Beginner’s class. Have some fun with tap dancing. THURS., 6:00 PM Auditorium REGISTRATION FEE $15
Play and learn Mahjong. Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play. FRI., 9:30 AM North Wing Dining Room
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
ACT RM Join Residents and Center Members for a fun Halloween-themed dance in the Activity Room at 7:00 PM. Come in Costume (optional) and dance the night away or come and listen to great music! Bring your own refreshments. Call Harry at (781) 917-5483 if you have any questions.
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
In this class, students work independently on projects and are encouraged to use art as an outlet of expression. MON., 1:00 – 3:00 PM Classroom 2 NO REGISTRATION FEE
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, yoga breathing exercises to help improve lung capacity, improve concentration with calming mindfulness meditation. As with all classes, everyone is encouraged to only do what …
Join our Ceramics class for the “best deal in town” which includes; our very own Kiln, free firings, supplies (a dollar a week for paint), and more! Students select personalized projects to complete in a fun and friendly environment, with help from our talented teacher. No experience is necessary. WED., 10:00 AM – 12 Noon …
In this class, explore basic strokes, techniques; color, and composition. Use your own acrylic, oil & watercolor paints and create your own art piece. Students work independently. WED., 1:00 – 3:00 PM Classroom 3 NO REGISTRATION FEE
Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong! …
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this FREE practice. TUES., or THUR, 10:00 – 11:00 AM ZOOM (call Center Office at 617-471-1000 X105 for Zoom Information)
Do you enjoy tap dancing? Dust off those tap shoes and join us for a Beginner’s class. Have some fun with tap dancing. THURS., 6:00 PM Auditorium REGISTRATION FEE $15
Play and learn Mahjong. Meet new people, learn to play, and most importantly – have fun! Instructions will be offered to those interested in learning how to play. FRI., 9:30 AM North Wing Dining Room
Mat Yoga teaches gentle stretches, exercise, deep breathing, relaxation, and meditation, which helps to increase balance, stability, and flexibility. Enjoy the benefits of yoga with more energy, strength, and better sleep. MON., 11:00 AM or FRI., 11:00 AM East Wing Lounge REGISTRATION FEE $15
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by increasing strength using hand weights. Increase stamina and flexibility to make everyday activities more enjoyable. Improve balance with a series of exercises that, if needed, …