Summer Exercise Class Registration
Registration for the 2023 Summer Exercise Series is scheduled for the first week of June. Reminder – there are no classes the week of 6/5 during registration. Summer classes are …
Computer Class Registration
Tuesday, June 6th ~ 9 AM - 12 Noon, registration will be held for the five (5) week summer series at 1000 Southern Artery. Please be sure to stop by …
Meditation
Want to feel better? Want to calm down? TRY MEDITATION to cultivate open awareness of the world around and within you. Center Members and Residents are welcome to join this …
Stretch & Strength Excercise
This class is for men and women who want to live a more active life. Reverse the normal aging process due to the loss of muscle and bone density by …
Moderate Chair Yoga
Moderate Yoga is slightly more challenging than easy chair yoga. As always, all students are encouraged to go at their own pace. A bit more strenuous series balancing, flexibility and strength, …
Line Dancing
Learn how to line dance by following the lead of our talented Line Dancing Instructor. It is fun and healthy at the same time. Live, love, laugh & definitely dance! …
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