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Stretch & Strength

Dee Lyon  ACT RM This class is for men and women who want to live a more active life.  Reverse the normal aging process due to the loss of muscle


Moderate Chair Yoga

Dee Lyon ACT RM Moderate Yoga is slightly more challenging than easy chair yoga.  As always, all students are encouraged to go at their own pace. A bit more strenuous series


Line Dancing

Donna D. ACT RM Learn how to line dance by following the lead of our talented Line Dancing Instructor. It is fun and healthy at the same time. Live, love, laugh & definitely dance!