Zumba Gold

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November 4, 2021 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 23, 2021

Mary Ellen Reardon

ACT RM

Zuma Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower-intensity.  The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, a range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong! Zumba Gold focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance.

Details

Date:
November 4, 2021
Time:
11:00 am - 12:00 pm
Event Category: