Healthy Eating

Join us in Classroom One for Seniors Eating Well,  an evidence-based program that helps people lead healthier lives. It teaches people using or eligible for SNAP about good nutrition and learn to be physically active. The Senior Eating Well program consists of five (5) consecutive weekly nutrition lectures on Thursdays, lasting about 45-60 minutes, beginning on Thursday, October 14th.

These lectures will explore things like, MyPlate, portion control, and          understanding food labels etc.

There is a short survey given at first and last class and a prize is given at the end of each class to all who attend!