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June 29 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating indefinitely

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LAURIE ZUPKOFSKA ACT RM

 

Start your day working out to lively music. Enjoy movements that include strength training and stretching. Feeling physically strong promotes mental and emotional health.  If you choose, you may exercise in a chair. 

Details

Date:
June 29
Time:
8:00 am - 9:00 am
Event Category: