Fitness First

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August 28 @ 8:30 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

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DEE LYON ACT RM

 

Start your day working out to lively music. Enjoy movements that include strength training and stretching. Feeling physically strong promotes mental and emotional health.  If you choose, you may exercise in a chair. 

Details

Date:
August 28
Time:
8:30 am - 9:15 am
Event Category: