Fitness First

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Event Series Event Series: Fitness First

August 28, 2019 @ 8:30 am - 9:15 am

DEE LYON ACT RM

 

Start your day working out to lively music. Enjoy movements that include strength training and stretching. Feeling physically strong promotes mental and emotional health.  If you choose, you may exercise in a chair. 

Details

Date:
August 28, 2019
Time:
Event Category: